Meet the powerful Muay Thai in Barcelona.

From Bangkok to BCN: the art of eight weapons.

An ancient martial art from Thailand, Muay Thay is powerful. Many professional fighters choose MT as an option for close, medium, and long range combat, cause it really works. It´s the tough fighting style of the “eight weapons”, combining your pairs of feet, fists, elbows and knees to attack with devastating blows. In other words: MT it’s a goddamn complete martial art: MMA fighters can confirm this.

Father and Son Enjoying Muay Thai Training Together. Muay thai in Barcelona
Father and Son Enjoying Muay Thai Training Together. Muay thai in Barcelona

As self defense, it’s an excellent option cause gives you a complete repertory of fast and powerful moves, each one strong enough to knock down a foe. Plus, you got nice skills in clinching, defending against kicks, punches and a good cardio. Muay represents power and one of the most complete martial arts you can train.

As Cardio, Muay is even better and places huge stress on your cardiopulmonary systems. With continued practice, your body will adapt to the demands of the sport, and improved cardiovascular performance is one of the payoffs. Just take some time to adapt the workout according to your level of fitness when you’re starting out.There is absolutely no shame in taking a break or modifying a drill to make it fit for you.

Man training Muay Thai in Barcelona.
Man training Muay Thai in Barcelona.

Muay Thai in Barcelona.

The majority of us accumulate a fair amount of stress during the day. Having an outlet for that stress feels fantastic and can work wonders for your mental and physical health. Let’s face it, when you’re pissed off with something(and there’s always plenty reasons to be), hitting something just feels good. Due to the fast-paced nature of the sport, you can’t trouble yourself with worry while training.

You’ll get hit in the face or mess up the drill you’re working on. Practicing a martial art allows you to focus on yourself and nothing else. I believe doing something regularly that detaches you from the daily grind helps you become a happier and more carefree individual. With so many reasons and an excellent martial art like MT, we hope you come and start soon.  

Enter our Gym and see for yourself. Only in El Club de la Lucha Barcelona, a place that forge warriors.

Muay Thai in Barcelona.

MMA is the fastest growing sport in the world. But, instead of what many people can think, it’s not just for professional fighters. Just as the sport spread across different countries, it also found an audience of fans eager to train. And we made a list of reasons to support your decision to get everything into the Octagon.

MMA Barcelona Gym.
MMA Barcelona Gym.
  1. It is perfect for the undecided.

Some days, you do not know if you wanna wear blue or red, if you like a juicy steak or if you will become vegan. Why would it be different with the fights? People who have never been involved in martial arts know very little about each of them. That’s why practicing a little bit of all may be great for you who don’t want to make another decision at the end of the day.

  1. Flexible in the gym, flexible in life.

Those who practice MMA normally face countless challenges in the training for the fights. The sport demands you different skills: being able to fight striking and defending like Boxe, using kicks and knees like Muay Thai, or even fight on the ground using fundamentals of Brazilian Jiu-jitsu and Wrestling. This flexibility of skills and thinking/planning can be very useful in your day-to-day life to deal with unforeseen problems at work and personal life.

  1. It is self-defense at its best.

If you like to feel ready for everything, MMA is your sport. Like Marco Ruas, one of the great pioneers of the sport used to say, “If you punch and kick, I grab it. If you grab it, I punch it and kick it.”

  1. If one sport puts you in shape, imagine a mix of at least three?

By bringing together different martial arts such as Jiu-jitsu, Muay thai, Wrestling and Boxing, you do a complete workout that works out practically every possible physical valence. A sport to make envy on triathletes, and they will probably avoid complaining to you.

MMA fighter in Barcelona. MMA Barcelona.
MMA fighter in Barcelona. MMA Barcelona.
  1. Efficacy is proven, benefits as well.

In an arena where two trained fighters face each other, only the most useful martial art techniques prevail. And that’s what you’ll learn in the gym. Leave the eccentric techniques to Jackie Chan or to geniuses like Anderson Silva. And know that you will train only the best part of many worlds.

Finding so many benefits in a single sport is almost as rare as finding a gym ready to deliver it all for you. Enter the MMA world right here, in Club de La Lucha Barcelona.

MMA Barcelona.

UFC Barcelona MMA