Starting a new martial art is finding a whole new environment for you. This can be very exciting for the practitioner. In the case of Brazilian Jiu-jitsu, it can’t be truer. You’ll live a whole new culture that includes a full pack of new knowledge of your own body. How to use it more effectively in what will be your kingdom from now on: the ground.
Your feet will no longer be your only contact with the ground, but your entire body, which makes Brazilian Jiu-jitsu one of the most complete exercises. Rolling will be your new synonym of fighting. A whole new vocabulary will be incorporated into your day-to-day life.
The culture that comes along with jiu-jitsu surpasses the gym, and even preparing the diet ends up being a great benefit. Since the practitioners usually love fruits and tips of the gracie diet, that gives great prominence to the acai, a typical Brazilian fruit. In addition, respect for senior practitioners, as well as the care of instructors with those who are beginning, make jiu-jitsu a true path of the modern samurai warrior, the Bushido.
Just as you gain a new perspective by embracing this martial art, for opponents of a Brazilian Jiu-jitsu fighter. This new environment is challenging. Most Martial Arts consist in a combination of similar offensive and defensive moves in a fight stance from distance, basically standing up, far from the ground. In jiu-jitsu, this does not happen, and this is to your great advantage. By taking the fight to the ground, you take away any reference that the opponent may have. Be it of balance, be it of movement or even of previous experiences of how to get out of there.
It’s that old story.
who is the most dangerous, the lion or the shark? It depends on whether they will be in the jungle or in the water. So for the Brazilian Jiu-jitsu fighter, where the fight often ends, on the ground, the story is just beginning.
Unlike other fights, where keeping a safe distance ensures victory, in jiu-jitsu, the more you decrease this distance, the better. After all, when you are very close to an opponent, no matter how strong, he won’t have the necessary distance to throw punches and kicks.
In addition, in Brazilian Jiu-jitsu, time works in your favor. If other fights work on your ability to exchange powerful punches,. Your fighters may run out of power as the fight continues. In jiu-jitsu, it’s almost the opposite. One of the goals is precisely to exhaust the energy of the opponent who will try as hard as possible to get out of your anaconda embrace. But, like a snake, you will wait patiently until your prey tires, passes out and then it can be defeated.
That’s why Brazilian Jiu-jitsu is considered a body chess. Where you learn to be patient and use your intelligence to anticipate the next moves of your opponents. Want a more important lesson than this to lead into your life?
Come to the best temple in Barcelona to practice Brazilian Jiu-jitsu and other great martial arts, find your path right here in Club de La Lucha Barcelona.
Brazilian Jiu jitsu barcelona
When talking about martial arts, everyone says there is a philosophy in them. But it was not always so. Every fighting style was born of the need for self-defense, and this changed as the world gradually became more and more civilized.
At this point the martial arts found a new purpose.
The teaching of values through their practice. Then came the so-called philosophy of martial arts. These values can be considered a way of life. This is what the “Do” suffix means in the martial arts, as in Judo and Taekwondo: a path to self-improvement through the practice of martial arts.
As time passed, science became a big part of martial arts as well. First, improving physical training with smart workouts, looking for maximum efficiency and minimum injuries.
Then science came up to answer an intriguing question.
Why do fighters who are physically and technically equal got very different results in competitions? That is where Sports Psychology enters the equation.Showing that it is possible to train athletes to make the best use of their thoughts and behaviors to obtain the optimal performance overcoming personal limits.
As the martial arts grew out of adapting to the need to survive, the psychological aspect was also adapted, and today sports psychology is already part of the training of martial artists who compete in high performance, such as Olympic athletes.
The science of sport has elevated martial arts to an unprecedented new category, reaching academies with research-based concepts in high-performance athletes. Now, Sport Psychology begins to follow the same path.
In this way, martial arts are more mental than ever, going back to the origins of the old masters who believed that it was possible to train body and mind.
Get to know a place where you can train one or many Martial Arts at the same time. And the good news: you can focus in both physical and mental skills, only in Club de La Lucha Barcelona.
What is health for you? The day you got better from the flu? Or every time when you don’t have a headache or a broken arm? We seldom realize it, but it is very common that health is only associated with the absence of disease.
But the fact is that science lists many other health factors that just not being sick. And we’ll show you how much practicing martial arts can make it easier for you to reach out to each one of them.
It all starts with the environment where you live. This goes to the basics of hygiene, such as washing hands, cutting nails, and even washing the kimono before each class. Things a martial artist learns from an early age.
But a healthy environment is not just about soap and cleanliness. It is made mostly of people. That’s where sports, and especially martial arts, wins in every aspect. It’s an environment where everyone needs to help each other. After all, there is no training if you do not have a partner to practice. In addition, everyone is gathered there precisely to gain health, which in itself makes for an extremely positive environment.
Another important concept of health is food.
Every martial artist, sooner or later, realizes that his performance is also associated with what he eats, a reality that invariably guide him toward a healthier diet.
We must not forget that leisure is also considered as one of the pillars of health nowadays. Much more than just working your physique, which is also essential for health, martial arts allow good times with friends and memories that you will keep forever.
We all know that martial arts also helps their mental well-being. Being well with life is the basic premise of mental health. Without realizing it, all these concepts lead you to prevention. The last but not least of the major health factors.
Cultivate a healthier life by practicing each of these factors in Club de La Lucha Barcelona.
Speaking of martial arts, the first names that emerge in the popular imaginary are always Bruce Lee or other great myths of pop culture. But those who practice or love true martial arts know that among the greats. The one that represents almost technical perfection allied to an absolute creativity responds by the name of Anderson Silva.
The Brazilian fighter responds alone to a compilation of more improbable hits in MMA. A sport where technical perfection is not always the true of the scale, but rather the proficiency in various arts.
But let’s list here a few reasons why you should understand why Anderson Silva deserves the title of best ever.
1# First of all, creativity.
Anderson Silva has already knocked out opponents with an inverted upside down nudge, where he simultaneously defeated a fighter and the very force of gravity. He also knocked out a fighter of a category above his own, walking backward with a jab, a stabbing blow that no one normally expects will have a decisive effect.
2# Second, his mental toughness.
You do not become the most dangerous man in the world without receiving some great challenges. Although much more unidimensional, Chael Sonnen, one of the best MMA wrestlers of his generation, brought the determination to win the game, coupled with a ground and pound game that explored Anderson’s Achilles heel, which would be the ground fight. Or maybe not? Since, even after picking up for almost 25 minutes of Chael Sonnen on the ground, Anderson kept calm to finish the opponent with a triangle in the last minute of the fight.
3# Strong technical base.
Anderson Silva certainly had a strong base in each of the sports he practiced. Unlike the current multi-dimensional generation of MMA, Anderson reached the black belt of Taekwondo as a teenager, which explains his versatility in kicking. He then earned the top honors in Muay Thai, which earned him a clinch powerful enough to rip the UFC belt off with a dozen knee-highs in his second fight at the event. Finally, he reached the black belt also in jiu-jitsu, which saved him from losing the UFC belt to Sonnen, which shows that the search for evolution in his career was constant, not just content to learn the basics of each art.
4# Time without losing.
From 2006 to 2013, Anderson Silva reigned as champion in the UFC. In a competition that brings together the best MMA fighters in the world. Where an average of only one belt defense is common before losing. Anderson Silva dominated the sport, and the best, often with amazing performances. Some argue that not all of the opponents Anderson faced were the best, but it is hard to agree when we see in his cartel wins over Demian Maia. The biggest name of jiu-jitsu competing in UFC. Dan Henderson, Pride champion and still at the height of form at the time. Vítor Belfort, perhaps the best fighter after Anderson Silva in all categories at the time of his combat.
If you love martial arts, stay tuned for the next names we are going to talk about here. And better yet, get inspired by each one and train here at Club de La Lucha Barcelona.
Fighters you should know: Anderson Silva – MMA and Muay Thai Legend.
Fighters you should know: Anderson Silva – MMA and Muay Thai Legend.