martial arts tutorial
Boxing online Jiu Jitsu
Boxing online Jiu Jitsu

No excuses: check the new tutorials in CLB channel.

Great news for Martial Arts students and lovers. Now El Club de la Lucha  present tutorial videos in Youtube containing several step-by-step lessons with useful hints, new moves, and detailed techniques  to improve your style.

Take a look in our youtube channel and see for yourself. It’s champion material, a combo of content for fighters of pure or combined martial arts. You can learn lots of useful stuff and remember the theories behind the moves before testing it in your partners.

  • Choke in guard position – by Francesco Profilo

  • A quick guide to armlock – by Laura Canal Lois

  • Kicking in Muay Thai, Kickboxing and MMA – by Jordi Lloveras


It´s like carrying a Sensei/Teacher with you all the time. See more tutorials here.

Only in El Club de la Lucha Barcelona. The best place for Martial Arts lovers, fighters or practitioners in Barcelona.

Barcelona Jiu Jitsu, MMA, Boxing & Muay Thai Gym

CLB has a very complete facilities for the every day working. From January 2017 CLB has double down its facilities into a large and comfortable mat and new facilities. There is now a new and spacious mat with 2 different and contiguous spaces to offer 2 different disciplines at the same time, a boxing ring, a new crossfight area, a new changing room for man, and a display space at the entrance where you can find all kind of equipment for training.

Boxing online Jiu Jitsu
Boxing online Jiu Jitsu

Our commitment to research and development is the foundation of our program which benefits from an excellent teaching method. In a rapidly changing industry with new training systems, our methodology must adapt to changes. For instance, we perform functional muscular training, drills, endurance and breathing
exercises, gymnastics, kettlebell training and TRX. The courses are for men, women and children, from beginners to competitors. All this in a very friendly and warm atmosphere of evolution. With this information, as well as the rest of the website, we hope you find enough motivation to visit us.

We’re counting on you!

Boxing online Jiu Jitsu

Boxing online Jiu Jitsu
Boxing online Jiu Jitsu
Martial arts for kids. Boxing Kids Jiu Jitsu
Martial arts for kids. Boxing Kids Jiu Jitsu

Martial Arts For Kids: Creating Champions For Life.

Childhood is one of the best stages of life. Especially if the children is prepared to live the whole of it. And doing a martial art is one of the best ways to do that. What’s more, it’s a great way to prepare them for adulthood right now.

Martial arts classes prepare for much more than just competition and fun. They bring several different situations that can aid in child development. Every day, kids are faced with new situations and problems to be solved.

Each training partner presents new challenges, which start from the interaction, since every individual interacts differently with the other. In addition, each child has unique and different motor skills, which make these encounters real exchanges of knowledge.

Martial arts for kids. Boxing Kids Jiu Jitsu.
Martial arts for kids. Boxing Kids Jiu Jitsu.

Training a martial art is much more than mere physical activity.

There are a great number of values ​​to be developed, such as self-confidence, since being aware of the body limits and individual abilities make every little martial artist more confident.

Self-control is also a skill to be developed, and it can be very important for today and also for the future. Knowing the right time to make a move, wait for a break, and especially the control of emotions and strategic thinking, consist in excellent habits to be acquired by children of all ages.

Being able to deal with one’s emotions in a calm way is something that is always worth working for. Respect is also a characteristic that develops with intensity when practicing a style of struggle. This is because martial arts brings the notion of hierarchy, ranging from respect to the most senior, to the teacher itself. It’s always good to remember that they are more than teachers: they’re Masters precisely because they teach a way of life.

Martial arts for kids

Martial arts for kids. Boxing Kids Jiu Jitsu
Martial arts for kids. Boxing Kids Jiu Jitsu

In addition, your child will also get used to something very important: to fail and try again. In martial arts, we first learn to fail, and then get up. A lesson that will be taken forever in adulthood. We all know that today the world brings a series of challenges, and knowing how to compete in a healthy way is an important skill to be learned.

With the right direction, ethics and education, it is possible to make this a skill for all children. After all, to know how to win, you have to know how to lose and get stronger every time.

Start transforming your children into champions. This and much more in El Club de la Lucha Barcelona.

Martial arts for kids

Martial Arts for kids.

El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.
El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.

El Club de la Lucha Barcelona: or why this is the place for Martial Arts in Barcelona. Even before starting the practice of any martial art, everyone faces a powerful foe: the pressure of choosing a gym. Well, this choice is really important, cause being in the right place means learning faster, improving body and mind, towards personal goals. Here in Club de La Lucha Barcelona, we think every detail to inspire people: our teachers, masters, trainers, staff and of course, you. Take a look on five reasons we present for you to choose CLB:

  1. Options

We have Martial Arts for every king of fighter. A combo of options: BJJ, Grappling, Muay Thai, Boxe, Kickboxing, Krav Magá, Olympic. And if you want a mix of them: try MMA. To improve you cardio, we got Crossfight. To relax and focus you mind, in the search for balance, we offer Yoga classes.  

El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona. martial arts barcelona
El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.
  1. Expertise

We have the best material. The real stuff. From the knowledge of our masters and teachers to the legends we bring for Masterclasses, we’re never kidding. Here, every Martial Art is taken very seriously.

El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona. Saenchai in barcelona
El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.
  1. Passion

We love Martial Arts. Every member of CLB team is here working or training for a reason: we all love every single move of this thing called martial art. Every drop of sweat, the effort, the challenge, the moves.

El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona. Martial arts instructors barcelona
El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.
  1. Schedule

We have flexibility and many classes of every discipline for you to choose when it´s better to fit in your agenda.

El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.
El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.

 

  1. Location

Our academy is located in the Carrer Casp 147, heart of Barcelona, close to Metro station Arc de Triomf and Monumental. Plus, we have parking services for members.

El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona. Map calle casp 147 barcelona
El Club de la Lucha Barcelona Gym. Or why this is the place for Martial Arts in Barcelona.

Martial Arts in Barcelona.

Come on, there’s only one place for you to train some serious Martial Arts in Barcelona. It´s right here: the Club de La Lucha Barcelona.

Marcial Arts in Barcelona GYM

Brazilian Jiu Jitsu Barcelona.
Brazilian Jiu Jitsu Barcelona.

Brazilian Jiu-Jitsu

Starting a new martial art is finding a whole new environment for you. This can be very exciting for the practitioner. In the case of Brazilian Jiu-jitsu, it can’t be truer. You’ll live a whole new culture that includes a full pack of new knowledge of your own body. How to use it more effectively in what will be your kingdom from now on: the ground.

Your feet will no longer be your only contact with the ground, but your entire body, which makes Brazilian Jiu-jitsu one of the most complete exercises. Rolling will be your new synonym of fighting. A whole new vocabulary will be incorporated into your day-to-day life.

Brazilian Jiu Jitsu Barcelona.
Brazilian Jiu Jitsu Barcelona.

Jiu Jitsu

The culture that comes along with jiu-jitsu surpasses the gym, and even preparing the diet ends up being a great benefit. Since the practitioners usually love fruits and tips of the gracie diet, that gives great prominence to the acai, a typical Brazilian fruit. In addition, respect for senior practitioners, as well as the care of instructors with those who are beginning, make jiu-jitsu a true path of the modern samurai warrior, the Bushido.

Just as you gain a new perspective by embracing this martial art, for opponents of a Brazilian Jiu-jitsu fighter. This new environment is challenging. Most Martial Arts consist in a combination of similar offensive and defensive moves in a fight stance from distance, basically standing up, far from the ground. In jiu-jitsu, this does not happen, and this is to your great advantage. By taking the fight to the ground, you take away any reference that the opponent may have. Be it of balance, be it of movement or even of previous experiences of how to get out of there.

Brazilian Jiu Jitsu Barcelona.
Brazilian Jiu Jitsu Barcelona.

It’s that old story.

who is the most dangerous, the lion or the shark? It depends on whether they will be in the jungle or in the water. So for the Brazilian Jiu-jitsu fighter, where the fight often ends, on the ground, the story is just beginning.

Unlike other fights, where keeping a safe distance ensures victory, in jiu-jitsu, the more you decrease this distance, the better. After all, when you are very close to an opponent, no matter how strong, he won’t have the necessary distance to throw punches and kicks.

Brazilian Jiu Jitsu Barcelona.
Brazilian Jiu Jitsu Barcelona.

In addition, in Brazilian Jiu-jitsu, time works in your favor. If other fights work on your ability to exchange powerful punches,. Your fighters may run out of power as the fight continues. In jiu-jitsu, it’s almost the opposite. One of the goals is precisely to exhaust the energy of the opponent who will try as hard as possible to get out of your anaconda embrace. But, like a snake, you will wait patiently until your prey tires, passes out and then it can be defeated.

That’s why Brazilian Jiu-jitsu is considered a body chess. Where you learn to be patient and use your intelligence to anticipate the next moves of your opponents. Want a more important lesson than this to lead into your life?

Come to the best temple in Barcelona to practice Brazilian Jiu-jitsu and other great martial arts, find your path right here in Club de La Lucha Barcelona.

Brazilian Jiu jitsu barcelona

Artes Marciales Barcelona

Self defense for women in Barcelona.
Fight is beautiful.

Women Boxing in Barcelona. .Self defense for women Boxing for women Barcelona.
Women Boxing in Barcelona. Self defense for women Boxing for women Barcelona.

Muay Thai, Jiu-Jitsu, Boxing. For many people these words are related to men, not women. Well, here´s some news for you: martial arts doesn’t have a gender, the same applies to being able to defend yourself. There are so many benefits that female Martial Artists earn from training, we´ll try to show you some of them.

As we said on the headline, fighting is a beautiful thing. It´s about overcoming your own fears and limits, discovering new skills and moves, ultimately discovering even a new YOU.

This new woman is stronger, more powerful and confident, this new you has some of your best characteristics. When you kick, when you punch, when you block, when you throw, every move you make is absolutely beautiful.

Self Defense of course is something you’ll never WANT to use. But it’s a resource that everyone, every girl or woman, should have. Something like your credit card limit: when you need it, you got it.

Women fighting in Barcelona. Self defense for women Boxing for women Barcelona.
Women fighting in Barcelona. Self defense for women Boxing for women Barcelona.

Self defense for women Boxing for women Barcelona.

In El Club de la Lucha Barcelona you find many options, according to your preferences. You can train BJJ-Judo, Striking (Muay Thai, Boxing, Kickboxing), and even MMA. You don’t have to choose, combine different Martial arts classes if you like, cause our schedule is flexible and most of the classes aren’t simultaneous.

We also have Functional Training and Yoga to improve your cardio conditioning, plus Open Mat to test and polish your moves. Many martial arts techniques combined can grant you an excellent self defense repertory.

Woman doing yoga in Barcelona. Self defense for women Boxing for women Barcelona.
Woman doing yoga in Barcelona. Self defense for women Boxing for women Barcelona.

Boxing for women Barcelona GYM.

These trainings are intense and makes your body work a lot. The result after every class? An excellent shape and a good feeling: to know that you can protect yourself in certain situations. It improves your self esteem, confidence and personality.

You can become a stronger and more focused woman. We live in a world where females are winning, growing in every possible way and proving they belong to a very strong gender.

Strong is Beautiful. Self Esteem is pretty. Being confident, independent, relaxed and in good shape: you deserve all that. And the good news: you can achieve all of it training BJJ, Muay Thai, Boxing, Kickboxing, and MMA in Barcelona.

Enter our Gym and see for yourself. Only in El Club de la Lucha Barcelona, a place that forge warriors.

Self defense for women Boxing for women Barcelona.

Mujeres y el Deporte

It’s time to start letting BJJ improve your life.

Most people think that Martial Arts, including Brazilian Jiu Jitsu, are about self defense. That´s not totally wrong, but there´s much more in it. The “way of the warrior”, the lifestyle of a dedicated martial artist, goes way beyond the dojo. It’s much more than a color in the belt. BJJ can change and improve your life in so many ways, that you just can´t imagine right now. But we’ll help you realize it.

Here’s some mighty reasons to start. After reading, come and see for yourself the power of Brazilian Jiu Jitsu in El Club de la Lucha Barcelona.

brazilian jiu jitsu practitioners in Barcelona
brazilian jiu jitsu practitioners in Barcelona

Unique Experience – both individual and social

BJJ is an individualized experience. Playing well as a member of a group is a very important part of being a fully developed person. Like every good Martial Art, Jiu Jitsu offers an honest, unique and personal experience. You come in, not just to improve your ability and keep your ego in check, but to enjoy your process and path, savoring every step of it.

Mental Improvement – Develop focus and skills

Learning a technique requires as much mental activity as it does physical. In order to learn a technique you must practice it over and over. You study the technique just like you would a subject for school, and then learn to apply it. Learning to apply the technique can be the most challenging part. In order to improve you must keep attempting the technique over and over again, and that makes you a better person.

kids practicing brazilian jiu jitsu in Barcelona
kids practicing brazilian jiu jitsu in Barcelona

Physical Workout – Say goodbye to calories

Brazilian Jiu Jitsu training is intense. Warmups usually begin with a brutal regiment that rivals anything you might do as a separate exercise. After the warm out, people usually do heavy drills. Then, it’s free sparring(when you are already tired), where after a couple of rounds you’re so exhausted that you can’t even move an inch. The result after every class? An excellent shape and a good feeling.

A Great History – Bjj is a respected Martial Art

You will learn to fight a very respected Martial Art. The origins are ancient, jujutsu was originally used by samurai warriors. Much later Brazilian Jiu Jitsu was born, when Hélio Gracie and his clan, improved it and tested in many fights and tournaments all over the world.

Self Defense – It’s not about using it

Getting stronger, more prepared and self confident is great. But the best part is that you probably won’t use it most of the times. But isn´t important, for a man and even more…for a woman, to know that you can protect yourself in certain situations? It improves your self esteem, confidence and personality.

guys practicing brazilian jiu jitsu in barcelona
guys practicing brazilian jiu jitsu in barcelona

These are just some of the many reasons for you to try BJJ and become a champion of determination and well-being. For all that, you deserve a place to practice Brazilian Jiu Jitsu in Barcelona that worth your time.

Enter our Dojo and start training. In El Club de la Lucha Barcelona, a place that forge warriors.

Brazilian jiu jitsu in Barcelona

Asociación Española de Jiu Jitsu Brasileño