No excuses: check the new tutorials in CLB channel.
Great news for Martial Arts students and lovers. Now El Club de la Lucha present tutorial videos in Youtube containing several step-by-step lessons with useful hints, new moves, and detailed techniques to improve your style.
Take a look in our youtube channel and see for yourself. It’s champion material, a combo of content for fighters of pure or combined martial arts. You can learn lots of useful stuff and remember the theories behind the moves before testing it in your partners.
- Choke in guard position – by Francesco Profilo
- A quick guide to armlock – by Laura Canal Lois
- Kicking in Muay Thai, Kickboxing and MMA – by Jordi Lloveras
It´s like carrying a Sensei/Teacher with you all the time. See more tutorials here.
Only in El Club de la Lucha Barcelona. The best place for Martial Arts lovers, fighters or practitioners in Barcelona.
CLB has a very complete facilities for the every day working. From January 2017 CLB has double down its facilities into a large and comfortable mat and new facilities. There is now a new and spacious mat with 2 different and contiguous spaces to offer 2 different disciplines at the same time, a boxing ring, a new crossfight area, a new changing room for man, and a display space at the entrance where you can find all kind of equipment for training.
Our commitment to research and development is the foundation of our program which benefits from an excellent teaching method. In a rapidly changing industry with new training systems, our methodology must adapt to changes. For instance, we perform functional muscular training, drills, endurance and breathing
exercises, gymnastics, kettlebell training and TRX. The courses are for men, women and children, from beginners to competitors. All this in a very friendly and warm atmosphere of evolution. With this information, as well as the rest of the website, we hope you find enough motivation to visit us.
We’re counting on you!
Boxing online Jiu Jitsu
Meet the powerful Muay Thai in Barcelona.
From Bangkok to BCN: the art of eight weapons.
An ancient martial art from Thailand, Muay Thay is powerful. Many professional fighters choose MT as an option for close, medium, and long range combat, cause it really works. It´s the tough fighting style of the “eight weapons”, combining your pairs of feet, fists, elbows and knees to attack with devastating blows. In other words: MT it’s a goddamn complete martial art: MMA fighters can confirm this.
As self defense, it’s an excellent option cause gives you a complete repertory of fast and powerful moves, each one strong enough to knock down a foe. Plus, you got nice skills in clinching, defending against kicks, punches and a good cardio. Muay represents power and one of the most complete martial arts you can train.
As Cardio, Muay is even better and places huge stress on your cardiopulmonary systems. With continued practice, your body will adapt to the demands of the sport, and improved cardiovascular performance is one of the payoffs. Just take some time to adapt the workout according to your level of fitness when you’re starting out.There is absolutely no shame in taking a break or modifying a drill to make it fit for you.
Muay Thai in Barcelona.
The majority of us accumulate a fair amount of stress during the day. Having an outlet for that stress feels fantastic and can work wonders for your mental and physical health. Let’s face it, when you’re pissed off with something(and there’s always plenty reasons to be), hitting something just feels good. Due to the fast-paced nature of the sport, you can’t trouble yourself with worry while training.
You’ll get hit in the face or mess up the drill you’re working on. Practicing a martial art allows you to focus on yourself and nothing else. I believe doing something regularly that detaches you from the daily grind helps you become a happier and more carefree individual. With so many reasons and an excellent martial art like MT, we hope you come and start soon.
Enter our Gym and see for yourself. Only in El Club de la Lucha Barcelona, a place that forge warriors.